Working in the company~

I went HyunDai Heavy Industries (China) Electric Company Ltd in Zhenjiang China on January 27th , because this company is located in Zhenjiang so I had to go to Zhenjiang before one day, it took 1 hour from Nanjing to Zhenjiang. I worked two days, from January 28th to January 29th, 5 hours each day, below is what I experienced.


I learned about how workers work hard in the company, how difficult it is, if they do some wrong things, such as if there are some technique facility get wrong, some manager, president blame workers that they didn't look the technical facility carefully, or didn't take care of the technique facility, the reason why manager, president blame is they afraid that factory will not going on, if factory will not going on, can't make much money, and company will close it. After manager, president gone, I asked workers who blame by them that how feeling was it, they said it is fine they know manager, president blame them is benefit to them, let them working hard.


After that I thought nowadays it is more difficult to find the job because there are too many intelligent people, but the most important thing is that after get the job we should have to do well own job, because we hardly get job but if we don't make any success in the job, either it is nothing and will blame by supervisor so people should do well their job, and go up, enjoy the job, make much money, have the happy life. During in this company, I did translate Chinese to Korean, cleaning the office, hand the document from person to person, make the hole on the metal in the factory. Making the hole on the metal was interesting, but a little worried, because I made the hole on the metal first time, and I didn't want to waste the material, also there were many workers watching, a little bit nervous. Also, translation, my Chinese is good, but I couldn't speak Chinese very well this time, may be it was in the company, it was about the merchant chance, selling the technical things in the company to the other company.


From this I notice that I have to study hard the language, such as English, I have to study well English, speaking skills, communication skills. I will study very well in high school, and university, choose the major what I like to do, so that I can find what I like to do, also I will study Japanese, French, so that I can go to abroad, communicate with other foreigners, and study more and more what I don't know.


In conclusion, from this Community involvement and employability skills portfolio, I learned many things, notice that me, Dennis is very weak, many things are worse than the other people, what a stupid person am I, so I thought what should I have to improve, how difficult nowadays society, as I said front, people are becoming more and more intelligent, I have to intelligent as other people, having happy life, this is what I learned and experience feeling.

Go to health club and go on my diet project!

I went to health club from December 27th to January 27th for my diet project, my health also for my portfolio. I ran running machine for 1 hour, rode riding machine for 30 minutes, and do some stretching for 30 minutes. Every classmates in our class, they call me "fat boy" every day, so I found this chance to lose weight and become a handsome, slim boy, so that after this vocation every classmates will see a wonderful boy and then they will not going to say "fat boy", also my parents said to me that at my age I should not be very fat, because I grow up, I will get ill such as cancer, illness happens and will not easy to lose weight.

From this training, diet project, I learned about how difficult being an athlete, they had to train every day, from Beijing 2008 Olympic games, I knew that athletes they did very good job, especially Liu Xiang, he trained all time before Olympic games, unfortunately, he couldn't run on the track. Every Chinese felt sad, they also knew Liu Xiang trained every day. Also do, I had to go to health club at exact same time or when I had time, and had to do hardly, because I could finish my task successfully, let me felt good. I went to health club 3:00 every day except went to school, I had to take all my clothes that wears during in health club, and washing tower, shampoo, water, and other things. After put the rest of things in the locker, and went into the fitness room, lastly, started the run the running machine.

At first I walked for 10minutes for my muscle got ready and started to run for 40 minutes, walked 10 minutes again for ease muscle, after that did stretching and riding. After finish the training, had shower, went home. At first, I hated go to health club, because I didn't want to moving, doing stretching, running, my parents but after I went to health club, after training, taking shower, I felt cool, something got out from my body, also felt my body light. Doing this everyday, I was exhausted; I didn't go to health club for 3 times. I couldn't bear it, too tired to go to health club.

Although it was a little training, but it gave me big success, I lose four kilograms, I was very surprise, yes, I did, I put more effort on my diet project, also I did dietetic treatment, less eat meat, eat more vegetable. Lastly, I became more patient, running is very difficult, I had to more patients, I couldn't stop, because I had to finish task. This was the most successful thing from this time.

In conclusion, doing exercises is good to us, it can pressing blood up and down, use energy that extra energy we didn't use, if people don't use this extra energy, it will accumulate, and getting fat. So people should exercise everyday.